Round 2 of Whole 30 for the year. My weigh-in date March 8. After another month of dieting and exercising, 2 pounds. I lost 2 pounds in 30 days. OVER IT! I near walked out of the YMCA. Then, I remembered, I still have 30 minutes worth of cardio and 30 of calisthenics to complete. This week, I have taken it light. Meaning, I haven’t returned to the gym since Monday. I am still Whole 30 appropriate and weirdly, I have eaten less (unintentionally) this week, than ever. Often times when I don’t get the results I want, in the time I want, I become sullen. I am not going to do that though. I am going to celebrate all the good this week offered.
So, I lost 2 pounds in a month. This week was the first time people noticed that I had lost weight. Which is super-duper encouraging. I, also, made it through an entire abdominal workout without looking like a beached whale trying to fling itself back into the ocean. Because no joke, the first time I did an abdominal workout, I looked and sounded like I was dying. My grunting workout noise is awful. When, I put on my pants, I actually see a nice curve between my waist and hips. I feel more confident about wearing a two piece to the beach this year. I have cured my Dunlaps Disease (when my stomach, dun lapped over my pants). My hormones are beginning to regulate (due more so to diet). I make better food choices. I have eaten Chick-fil-A 3 times this year. Which is a massive deal, especially since it is my favorite. I ran. I felt confident enough to audition for a run way show (didn’t get the casting…oh well). I have worked harder than ever before to take care of my body, not just eating well and exercising, but caring about my hair and face, and getting enough sleep.
Finally, last night, I went to community night at Lindyfest and danced from about 9 PM to midnight. Which is huge for two reasons. (1) Because last year, I had just got into partner dancing, and didn’t feel confident enough to go to Lindyfest. (2) For anyone who knows, the Lindy Hop it is probably one of the most athletic partner dances. While, I took a bit of breaks, I did dance for the majority of the time. Something, which would have been impossible last year when I began partner dancing.
So yeah, I lost two pounds in a month, by I have, by far, gained so much more.